16 PAX and 1 Cadre showed up in the Rain and developed into a better team. The men of The Estate are strong, not sure why we don’t have any men from 131? Remember the Cadre of GORUCK aren’t your friend during the event, but they have been in combat defending the Freedom that we and our families enjoy each day. Every GORUCK event is different, but will always work as a team.
2 Lines, Rucks on ground, introduce team weight (40lb GORUCK Sandbag)
Run around church with no ruck and back into lines
33 Selection Quality Push-Ups
Ruck up & Lunge Walk towards field
Rucks off and over head
Rucks on & continue Lunge Walk to field
20 Standing alternating Lunges
25 Seal Sit-ups (PAX face to face and interlock arms)
Inch-warm pushup (not sure how many we did, need practice)
25 IC Low Flutter with Ruck Press
Overhead Ruck Press
Overhead Ruck Squats
Exercise we haven’t done before
Tunnel of Love – everyone goes through twice
Partner carries from middle of field to fence
Two Columns to Pull Up Forest
Get 6 logs
Oops left Mini-Me by himself, he died
Move the 6 logs, team weight and casualty down to entrance and around church via the woods
Here is where it all went wrong, the path use to be clear, guess cold weather doesn’t kill prickers?
Alternative route up hill and through the holly trees
Forgot about Jolly Roger and Snake Eyes, got to communicate and stay together
Dragged or somehow got them through the trees
Get the 6 logs back to pull-up forest as quick as possible
Two Columns back to cars and COT
- Great work, honor to be amongst you
- Team Work, Team Work, Team Work
- Come prepared, if dark you must have a headlamp
- Sorry for going over!!!
- We wouldn’t have gone over but your fear of Thorns delayed us
- Glad no one died after being Tantrumed during sit-ups
- Where were the Highlanders?