IRON MILE as a Pre-Workout?
7 men seeking next level CSAUP stuff gathered at SPEARHEAD this morning and literally pushed…
Monthly Archives: June, 2014
IRON MILE as a Pre-Workout?
7 men seeking next level CSAUP stuff gathered at SPEARHEAD this morning and literally pushed…
Find Tree, Cut Tree Town, Carry Tree
6 PAX/Spearhead arrived to GCC not sure if we were going to get to enjoy…
Barbell Logs? YES!
Date: 6/24/14 Team Leader: Cobra Kai & Sasquatch Team Members: Angler, The Hoff, BTB, Mr.…
This workout needs a Patch
Said SH Alumn Matt M. aka Culkin as we were laying on the asphalt passing…
This work out needs a Patch
Said SH Alumn Culkin as we were laying on the asphalt passing the scorchingly hot…
Got Tire?
Date: 6/19/2014 Team Leader: Cobra Kai Team Members: The Hoff, Simba, Clyde, CheapTrick, S^2, Hamm,…
Weaknesses From 1064 Exposed And Improved Upon At SPEARHEAD Today
6 Men showed up for a beat down the Tuesday after our F3 Custom GORUCK…
Marines Mail Call
Attention, team SPEARHEAD!!! We have just adopted four US Marine recruits stationed at Parris Island…
GORUCK “Rucking Kits” Released – Discounted Gear
GORUCK has released “Rucking Kits” for sale on their site. These are kits that contain…