Drop The Sandwich
Hey PATHFINDERs, who’s up for some lunch time PT?
Drop the sandwich, grab a sandbag (and your ruck).
Max pushups 2 minutes
2 minutes rest
5 Rounds, 1 minute per movement, 1 minute rest between rounds:
Sandbag squat to press (thruster)
Bear crawl while dragging sandbag
6 Rounds, 1 minute sprinting.
Recover between rounds.
I’m heading outside to do this right now and I’m pretty sure this will suck bad. Enjoy!
Team Leader: Roster 5-074 (Craig I.) PATHFINDER 005