Half Life – PATHFINDER WORKOUT

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Medium to Advanced

400m Ruck Run
200 Squats
400m Ruck Run
100 Squats
400m Ruck Run
50 Squats
400m Ruck Run
25 Squats

200m Ruck Run
100 push ups
200m Ruck Run
50 push ups
200m Ruck Run
25 push ups

100m Ruck Run
50 Burpees
100m Ruck Run
25 Burpees
100m Ruck Run

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