Beginner’s Ruck Workout 16 – PATHFINDER
Ruck 1 mile as fast as you can and immediately go into the following pyramid:…
Ruck 1 mile as fast as you can and immediately go into the following pyramid:…
20 4 count Sun Gods (rucks on, raise arms up and perform circles in 4…
BLACKOUT Make transitions quickly 3 Rounds 20 Ruck Thrusters 20 Push ups with side ruck…
Deck of Cards PATHFINDER style… Set up: 6 Cones or Markers or whatever spaced down…you…
#CTHT…the Deck of Cards (DOC): Beginner With a ruck on: Hearts: Jumping Jacks Spades: Burpees…
RED LIGHT & BLUE 006 IS HERE! Fri. Aug. 18 & Sat. Aug. 19 Register…
The PBRC Inspired by the PBRC who seem to be getting after it for PATHFINDER.…