Partner Ruck Workout 2 – PATHFINDER
Yeah…you got your friend to do this crazy awesome thing called PATHFINDER. Now get them…
Yeah…you got your friend to do this crazy awesome thing called PATHFINDER. Now get them…
Working out with a partner (or group) is always better because you’ll push each other…
So…you still need a workout and it’s the final week of the program? You haven’t…
Beginner? Not anymore…you’ve gone through 12 weeks of training and 12 challenging Ruck Workouts. You…
RUCK 4 miles (15 min pace or better) WOD (with a ruck) 2 Rounds 50…
By now, you’ve done almost every BASIC exercise you’ll encounter in a GORUCK event. Some…
6 Rounds with a ruck 6 Burpees 6 Push Ups 6 Squats 6 Lunges (each…
11s (10 reps of one exercise, then 1 of the other, then 9 and 2,…
*All exercises with the ruck on unless noted otherwise* Warm up: 20 4Ct Sun Gods…
All exercises done with a ruck except where noted. Bonus points for carrying a coupon…