A ‘Blazing’ Workout
Warm up (all work done with Rucks on and in Cadence) Jumping Jacks x 20…
Warm up (all work done with Rucks on and in Cadence) Jumping Jacks x 20…
Great ruck with Jazz Fest this morning. Another convert to our night vision capabilities. Boyce…
At the special request of JAZZ FEST YHC will be the Team Lead for an…
Team SPEARHEAD’s new bi-weekly event “Old Glory” encourages the community to unite under a common banner.…
Starting the first Monday of December (although I may not post because of a Heavy…
Today we honor the five main armed forces services of the United States: Army, Navy,…
Team assembled at 5:15 and meandered to Boyce Park. Warm Up: Turn and Bounce Arm…
Date: 11/21/2014 Team Leader: Donkey Kong Team: Lex Luthor (35lb ruck), Brownie, Donkey Kong (TL, 45lb ruck)…
Date: 11/11/2014 Team Lead: AARP Assistant Team Lead: The Hoff The Team: Big League Chew,…
Team Lead: Saurus The Team: Astronomer, Angler, Crab Cake, VooDoo, Saurus The Workout:…